Panic anxiety attacks
Panic anxiety attacks is something that is common IAF for many I know and even myself!
A panic anxiety attack, you can get for various reasons, blah,
We have had a difficult / painful time (mentally)
You can undo something so strong
It "stretches" are restless and may panic DRF
But even for nothing at all!
A brief description of what happens to me when I get a panic anxiety attack!
It darkens to, I put myself in the fetal position and could hardly breathe.
I feel cold and cut into me as much as possible.
I become aggressive / sad.
Afterwards, I will not remember anything. But those who are with me can explain to me how I am "behaving myself".
You become totally exhausted by 10 minutes of this. But it varies how long it can be.
But imagine something so scary when you do not know what to do
You can not control himself.
So if you are so angry is not the way of one!
If there is anyone who reads this who knows what it's like to have a panic anxiety attack, you can / you leave welding and explain to me!
Mail is: [email protected]
type in the title of panic anxiety attack!
Thank you in hand!
